Going further

In Qigong it's common to continue to practice the same movements over and over. Week to week, month to month, year to year.
How can you get anywhere if all you do is the same thing?
By recognizing that the 'doing' is not what is essential to getting more out of your Qigong practice. That said, the alignment and the movement need to be properly learnt. They are the first stages of learning Qigong. But after that, what is done merely sets the stage for what can be felt or experienced.

The Tao De Jing say in Chapter 48:
"Pursue knowledge, gain daily
Pursue Tao, lose daily.
Lose and again lose, arrive at non-doing"